Artful Nurturing Pregnancy Care

Experience the pregnancy of your dreams with Artful Nurturing. Our artful nurturing pregnancy programmes aim at keeping you active and energetic throughout your pregnancy. Artful nurturing's three pillars are maintaining healthy digestion, a healthy and happy mind, and creating a connection with your baby. 

Pregnancy can be the most blissful period in your life and it is natural stage of a woman's life. Ayurveda offers great support to preparing for childbirth to overcome issues like 

• morning sickness
• swollen legs 
• nausea
• heartburn 

Seema will expertly tailor a treatment, diet and lifestyle programme for your individual needs that will include a mix of the following elements. 

• Treatments - Seema will pick from the treasure chest of Ayurvedic Pregnancy treatments. Our digestive tune-up is always part of the treatment and includes abdominal toning, clearing pancreas, liver, lymph, and heart channels. This treatment ensures your body is functioning at its optimum level. During the treatments Seema helps you tune into your body's natural ability to heal as well as create and grow a healthy baby.
• Optimise your diet and lifestyle recommendations 
• Recommend herbal supplements according to gestational month and your individual needs
• Garbha sanskar Guidance - Connect with your baby in the womb and start its education now. Seema will provide you with mantras, affirmations, and exercises with the purpose of educating your baby in the womb by creating subconscious imprints and set her up to feel safe and confident from the very beginning. 

Our discussions during the sessions will now focus on the birth and help your prepare emotionally, physically, and mentally, including postnatal diet and massage techniques to prepare your body for breastfeeding.

Seema is the most caring, magical and intuitive Ayurvedic Dr a woman could wish for in preparation, pregnancy and post partum care. As a first time mum at 40, I knew very early on in pregnancy that I wanted to achieve the best pregnancy and birth experience that I could. What I didn’t know was how I could do this until I discovered Seema in my second trimester after reading about her in Jasmine Hemsely’s blog. I knew immediately that this was the right path for me having always been fascinated with Ayurveda and its power.

I contacted Seema at Artful Nurturing and invested in a package that was right for me. Straight away Seema expertly diagnosed my current state of health and well-being (turns out I am Pitta dominant) and she knew precisely what herbs/diet I needed to follow to correct imbalances to enjoy this beautiful and precious time. I committed to following and implementing Seema’s personalised program and I quickly felt the benefits including a deep connection with my baby. 

At each interaction I would be monitored and reassessed to make any adaptations for each different and unique stage. My energy levels were sustainable, hormones balanced, fluid retention melted away and I had a general sense of calm, grounded balance as my pregnancy progressed. In addition I also joined Seema’s weekly virtual meditations for 30mins that I found to nourish the soul and very deeply relaxing. I also received monthly treatments in clinic and then fortnightly in my third trimester. These treatments are just magical, I have never experienced anything like it! Seema has the most intelligent fingers and intuitively “knows” what treatment you need, where you need it and why you need it, from reflexology, massage and creative healing. During the lymphatic and pelvic drainage you can literally hear, as well as feel, the fluid drain away!! I received a lot of compliments on how healthy I looked, for me this was more of a by product of how I felt from the inside. As my due date got closer Seema gently guided me on perineum massage and how to prepare this delicate area to remain elastic, supple and in tact in labour. We also discussed how to visualise and prepare for labour including recommendations for hypnobirthing.

A week before my due data, Seema checked in on me daily and was always there to support me with any questions that I had. Under Seema’s care I was able to realise the home birth of my dreams. I had a comfortable and manageable labour, unmedicated in just under 5 hours, with an intact perineum (the midwifes were amazed and asked what I had done because they had not seen a birth like it before!). None of this would have been possible without Seema’s artful nurturing.

With deep gratitude, Suzanne

You can book a free discovery call or straight away book your first consultation with Seema at Ayurvedic clinic London . For best results and due to Seema's busy schedule, we only work with clients that are able to commit to a bundle or programme. Seema will tailor a treatment plan according to your individual needs and discuss your level of commitment in the first consultation.