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Experience the pregnancy of your dreams with Artful Nurturing. Our artful nurturing pregnancy programmes aim at keeping you active and energetic throughout your pregnancy. Artful nurturing's three pillars are maintaining healthy digestion, a healthy and happy mind, and creating a connection with your baby.
Pregnancy can be the most blissful period in your life and it is natural stage of a woman's life. Ayurveda offers great support to overcome issues like
Seema will expertly tailor a treatment, diet and lifestyle programme for your individual needs that will include a mix of the following elements.
Our discussions during the sessions will now focus on the birth and help your prepare emotionally, physically, and mentally, including postnatal diet and massage techniques to prepare your body for breastfeeding.
Seema is the most caring, magical and intuitive Ayurvedic Dr a woman could wish for in preparation, pregnancy and post partum care. As a first time mum at 40, I knew very early on in pregnancy that I wanted to achieve the best pregnancy and birth experience that I could. What I didn’t know was how I could do this until I discovered Seema in my second trimester after reading about her in Jasmine Hemsely’s blog. I knew immediately that this was the right path for me having always been fascinated with Ayurveda and its power.
I contacted Seema at Artful Nurturing and invested in a package that was right for me. Straight away Seema expertly diagnosed my current state of health and well-being (turns out I am Pitta dominant) and she knew precisely what herbs/diet I needed to follow to correct imbalances to enjoy this beautiful and precious time. I committed to following and implementing Seema’s personalised program and I quickly felt the benefits including a deep connection with my baby.
At each interaction I would be monitored and reassessed to make any adaptations for each different and unique stage. My energy levels were sustainable, hormones balanced, fluid retention melted away and I had a general sense of calm, grounded balance as my pregnancy progressed. In addition I also joined Seema’s weekly virtual meditations for 30mins that I found to nourish the soul and very deeply relaxing. I also received monthly treatments in clinic and then fortnightly in my third trimester. These treatments are just magical, I have never experienced anything like it! Seema has the most intelligent fingers and intuitively “knows” what treatment you need, where you need it and why you need it, from reflexology, massage and creative healing. During the lymphatic and pelvic drainage you can literally hear, as well as feel, the fluid drain away!! I received a lot of compliments on how healthy I looked, for me this was more of a by product of how I felt from the inside. As my due date got closer Seema gently guided me on perineum massage and how to prepare this delicate area to remain elastic, supple and in tact in labour. We also discussed how to visualise and prepare for labour including recommendations for hypnobirthing.
A week before my due data, Seema checked in on me daily and was always there to support me with any questions that I had. Under Seema’s care I was able to realise the home birth of my dreams. I had a comfortable and manageable labour, unmedicated in just under 5 hours, with an intact perineum (the midwifes were amazed and asked what I had done because they had not seen a birth like it before!). None of this would have been possible without Seema’s artful nurturing.
With deep gratitude, Suzanne
You can book a free discovery call or straight away book your first consultation with Seema. For best results and due to Seema's busy schedule, we only work with clients that are able to commit to a bundle or programme. Seema will tailor a treatment plan according to your individual needs and discuss your level of commitment in the first consultation.
Lead a path to parenthood with expert consulting with our Ayurvedic clinic in London. Nurture your body, mind, and soul to embrace your sacred journey to motherhood.
Start your holistic journey to welcome a new life with our Ayurvedic experts in London. We offer pregnancy care plans with tailored herbal remedies, diet plans, balanced lifestyles, and overall well-being.
We have natural and effective remedies for all the challenges (like constipation in pregnancy) pregnant women face. Our remedies guarantee the well-being of your little one in your womb, so get rid of all the prenatal struggles, including morning sickness, pregnancy constipation, nausea, vomiting, heartburn, or swollen legs.
For women in the first trimester, we focus on practicing Ayurvedic strategies to overcome challenges like morning sickness, hormonal imbalance, extreme fatigue, and tender breasts.
Under our guidance, you will receive herbal formulations that nourish the uterine bed and improve blood supply. In addition, we offer a personalized yoga and exercise plan to help you maintain energy in pregnancy and physical wellness.
In the second trimester, most women face difficulties with bowel movement ( including constipation in pregnancy and gas), fatigue, swelling, altered blood pressure, back pain, and frequent urination. Our strategic guidance helps mothers prepare for the body changes in the second trimester.
As women enter the third trimester, we focus on preparing both body and mind for childbirth and the final stages of pregnancy. Our Ayurvedic approach includes customized herbal remedies that help digestion, pregnancy constipation, stamina, and physical strain.
We also emphasize gentle yoga and breathing techniques to help manage discomfort, improve sleep quality, and boost mental health during pregnancy. With our relaxation practices and mental preparation, you are physically and emotionally ready for a smooth labor and a positive postpartum recovery.
Pregnancy brings you the strangest cravings, and you should never stop giving in to those pregnancy cravings. However, letting your cravings lead the way while balancing the nutritional aspects can be challenging.
Don’t worry; with our guided dietary plan, we help you fulfill all your cravings healthily. For all your unusual pregnancy cravings, our diet plans balance the intake of proteins, carbohydrates, and healthy fats to maintain your energy in pregnancy.
Your diet and lifestyle can significantly affect your child's growth during pregnancy. With our personalized plans, our Ayurvedic experts ensure you get all the nutrients required to nurture your body and the baby.
Our personalized nutritional plans are efficient because they are based on doshas and the elemental connection with tastes. We also help add the right herbs (supplements and ointments) that strengthen and heal the mother’s body. With our strategic diet plans, mothers can eliminate problems like constipation in pregnancy.
We offer personalized pregnancy care through the ancient practice of Garbha Sanskar, a holistic approach to nurturing both mother and child. Our tailored pregnancy care plans aim to promote your physical, emotional, and spiritual well-being and a harmonious pregnancy experience.
Through Ayurvedic therapies, herbal formulations, dietary guidance, and mindful practices, we help mothers-to-be prioritize their health while creating a nurturing environment for their baby’s development.
The bond between a mother and her baby starts long before birth. Our holistic guidance incorporates mindful practices to improve mental health during pregnancy. These include meditation, calming music, and visualization techniques that help you tune into your baby’s movements and rhythms. This encourages communication, connection, and love, creating a serene environment for your baby to thrive.
At Keyajee, the ultimate goal is to care for the mother’s body through pregnancy and prepare it for childbirth. Opting for a natural delivery can scare the mothers-to-be, but we take the hassle out with our comprehensive consulting.
In our childbirth plan, we have a thorough approach:
To begin with, we provide emotional support to prepare all the women emotionally and mentally for a natural delivery. We prioritize strengthening the givers of life spiritually and mentally to improve their mental health during pregnancy. Once the natural fears around delivery fade away, we start with dietary plans and focus on balancing your doshas.
Bringing a new life into this world is tough, with the physical toll of labor and emotional weight. To overcome mothers' uncertainty and fears, we focus on building strength and energy in pregnancy to sustain during labor.
To do so, we offer personalized exercises and yoga routines in our pregnancy care plans for mothers in their last trimester. To make the experience easier, we offer guided plans focusing on treatment and massages, with herbal oils and aromatics for aided relaxation, pain relief, and improved blood circulation.
Note: Remember, it is in the best interest of the mother and the baby to get medical help in cases of complications and emergencies.
Keyajee Ayurvedic Clinic
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