Feeling bloated, low on energy or out of alignment? Join us for this reset to bring you back into the rhythm with nature, its seasons and your true you.
Get to know Seema in this short introductory call. She will explain how we work, and what to expect from embarking on an Ayurveda journey with us.
We have online and in-person consultations available. Get a full Ayurvedic assessment, learn about your imbalances, digestion status through the lens of Ayurveda and receive a personalised treatment plan from Seema. The plan usually includes diet and lifestyle guidance as well as a prescription for Ayurvedic herbs and treatments.
We would like our blog to be a resource for you and are working hard to add more and more useful information, practices, and recipes.
It is finally here! Your companion for the postpartum period full of recipes and at-home-practices to support your postpartum recovery.
Get and overview of the strokes if your new to this beautiful self care practice. You an print it and hang it up in your bathroom or where you practice abhyanga.
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