Description

Reconnect with your body through an immersive Ayurvedic retreat designed to restore digestive health, renew energy, and create lasting wellbeing.

Set in the peaceful English countryside, this exclusive 3-night, 4-day residential retreat combines authentic Ayurvedic wisdom with personalised guidance, nourishing seasonal cuisine, breathwork, meditation, gentle movement, and practical self-care rituals. Before you arrive, you’ll receive online preparation to help you begin your journey, followed by 14 days of guided post-retreat support to integrate your transformation into everyday life.

Led by Vaidya Seema Datta, with over 25 years of clinical Ayurvedic experience, this intimate retreat is limited to just six women, ensuring personalised attention, meaningful connection, and expert support throughout every stage of your healing journey.

What’s Included

• 3 Nights / 4 Days Residential Retreat
• Online Preparation Before Arrival
• 14 Days of Guided Post-Retreat Support
• Personalised Ayurvedic Guidance
• Seasonal Ayurvedic Meals
• Breathwork & Meditation Sessions
• Self-Care & Daily Wellness Rituals
• Digestive Health Education
• Recipe Book & Shopping Guide
• Small Group Experience (Maximum 6 Women)

Whether you’re experiencing bloating, sluggish digestion, hormonal imbalance, fatigue, or simply feel disconnected from your body, this retreat offers a supportive space to reset, restore, and return home with practical tools for lasting digestive health.

Price: £2,499 per person
Dates: 12–15 October 2026
Availability: Limited to only 6 women