Discover a Balanced, Transformative Cleanse
Panchakarma is Ayurveda’s classical five-step detoxification and rejuvenation process: Vamana, Virechana, Basti, Nasya and Raktamokshana. Guided by Seema’s 25 years of clinical expertise, this thorough cleansing journey is available both at our London clinic and through virtual sessions.
Panchakarma supports the deep removal of metabolic and environmental toxins (ama), clears the body’s channels and strengthens metabolic fire (Agni), leading to better physical and cellular health.
Therapies tailored to your constitution target Vata, Pitta and Kapha imbalances, restoring energy, digestion, mental clarity and emotional stability.
Techniques such as therapeutic purgation and medicated enemas support efficient digestion, improved nutrient absorption and relief from bloating or irregularity.
Massage, Shirodhara and nasal therapies have been shown to reduce stress, clear mental fog and improve mood and emotional resilience.
Panchakarma can strengthen immune function, support skin health, improve sleep, slow the effects of ageing and restore vitality.
Panchakarma therapies help regulate the nervous system, ease anxiety and encourage restful sleep. By calming the body and mind together, these treatments support emotional resilience, deeper relaxation and long-term mental wellbeing.
Over 25 years of Ayurvedic practice ensure that your cleanse is safe, well guided and genuinely effective.
Choose between in-person sessions at our London clinic or a fully supported virtual plan, whichever works best for you.
Every programme is tailored to your Prakriti, your current imbalances, your schedule and your health goals.
We are with you throughout, from detailed preparation before the cleanse to care during the process and follow up support afterwards.
We help you learn and build supportive practices at home, including self-massage, Nasya and lifestyle adjustments that keep you well after the programme ends.
Medicated oil applications (Snehan) and herbal steam (Swedana) help to loosen deep-seated toxins and prepare the tissues for elimination.
After the detox, you receive a gradually nourishing diet plan, rejuvenating herbs (Rasayana), gentle massage, yoga and lifestyle guidance to reinforce and sustain your improved health.
This programme is particularly well suited for those experiencing:
Clients often report:
EXCELLENT Based on 20 reviews Posted on Google SejalTrustindex verifies that the original source of the review is Google. Dr. Seema is truly a gifted healer! Her magic hands worked wonders on my back pain, providing relief that I had been seeking for a long time. What sets her apart is her deep knowledge of Ayurveda and her holistic approach to healing. She doesn’t just treat the symptoms—she gets to the root of the issue with care, wisdom, and compassion. I felt genuinely heard and supported throughout my treatment. Highly recommend her to anyone looking for natural, effective healing.Posted on Google Rekha PatelTrustindex verifies that the original source of the review is Google. I have taken part in 2 digestive resets run by Dr Seema. I started with the Autumn reset and then followed this up with the Spring reset recently. These were online so I was able to create practices which stemmed from the home and that formed part of ongoing daily routines. Using recommended herbs, recipes, meditations, timings etc. these resets allowed for daily WhatsApp group advice and monitoring so that they were tailored to our individual constitutions. Having the WhatsApp group meant participants had a forum for sharing knowledge and understanding together the process. Dr Seema’s approach is very supportive and she shares her vast knowledge and wisdom helping us to understand the Ayurvedic approach to balance our bodies and minds. On the Spring reset, after a few weeks I also had some in person follow ups and this was very useful and beneficial as she provided digestive tune up massage and energy healing. I have noticed my energy, sleep and skin has improved over this time. I am very thankful for her personalised approach and deep interest in helping us all. Thank you!Posted on Google Freddie HarrelTrustindex verifies that the original source of the review is Google. Dr. Seema was a true godsend during my pregnancy. I was suffering from debilitating hyperemesis gravidarum and excess amniotic fluid when a friend recommended her, and I’m so so grateful. She brought me back to life, cared for me throughout my whole pregnancy and 4th trimester. I couldn’t recommend Dr. Seema enough. I'll honestly never forget her warm and loving energy, and all she did for me and my family during such a difficult time. 💖 (Oh I’ve also finally got my IBS under control thanks to her teachings! 😆)Posted on Google Alka RuiaTrustindex verifies that the original source of the review is Google. I am so grateful I met Seemaji! She has helped me over time to understand the principles of Ayurveda and this has led to huge awareness of my body. We have done a couple of detox retreats and I feel lighter and more energetic. Can’t thank her enough for helping me lead a healthier life! Seemaji’s healing has also helped calm me emotionally. Knowing that she is just a call away is very reassurance. Thanks so much for all your help. 🙏Posted on Google Mehek PremjeeTrustindex verifies that the original source of the review is Google. When I first approached Dr Seema, I had no idea how she would become such a key part of my journey to motherhood. Dr Seema's Ayurvedic Pregnancy & Postpartum Programme was simply amazing. She has an incredible ability to read the body's energy, and an intuition to know what's going on and exactly how to help. I started working with her during my final 6 weeks of pregnancy. Her stomach massages kept me so comfortable, reduced bloating and improved digestion. The foot reflexology treatments that targeted different organs was fantastic. During our 2-hour sessions, she would work on whichever part of the body needed it using Ayurvedic techniques. Leading up to the delivery, the mindset work she did with me was fantastic. This is the bit that surprised me, as I wasn't expecting to gain so much from this. It was subtle, and so effective. I felt so much more positive and prepared, especially in connecting to my instincts and trying to do things the natural way as much as possible. I was texting with her throughout my labour, and she was there for me 100%, being very helpful in navigating what the doctors and hospital were saying, and was willing to drive down to London to help me through my contractions in person. We then began the postpartum treatments the day after I returned home from the hospital. Dr Seema's magic continued to work - my recovery and healing was so speedy and seamless thanks to her targeted and effective methods. This included massages to help the uterus shrink back and to flatten the stomach (it worked), bringing me different herbs and teas to take at different points in the 40 days of postpartum, organising a portable steam & sauna tent that I set up in my bathroom, a cotton belly wrap to end the treatments with, and of course more mindset work around how my delivery went, and support with my new baby and being a new mom. All in all, I couldn't recommend Dr Seema enough. You can't put a price on good health, and it is without question that I will definitely be relying on her for baby #2.Posted on Google kate knapTrustindex verifies that the original source of the review is Google. Seema is very knowledgeable, kind and warm hearted practitioner. She is patiently answering all the questions and guides you through your pregnancy journey. All the meditations are lovely and peaceful. I would strongly recommend Seema to all future mums and any woman experiencing any hormonal issues.Posted on Google Ana belen Moralo minguezTrustindex verifies that the original source of the review is Google. I will always be thankful to Seema. I have no doubt that if my second daughter is here, it's thanks to her. I hired her as a doula when I started to learn about Ayurveda. Also, being alone with my partner in the UK, I wanted extra support. She helped me slow down in life and understand that I needed to enjoy that moment (I regret I didn't listen to her earlier). I was so busy with my new job and my one-year-old. I thought she didn't understand my situation, but it was me who didn't understand. One of her resources was meditation. Thanks to one of them, my daughter finally turned around, and thanks to another, my water broke while I was at the hospital. I finished the meditation with her, and 30 minutes later, I was in labor. The midwives were surprised; they couldn't understand how my labor went from slow to rapid in just 30 minutes.Posted on Google pembe wrightTrustindex verifies that the original source of the review is Google. Amazing results I feel so much better! I recently did an online Ayurvedic reset retreat which included a special diet and Ayurvedic herbs. Seema has a wealth of knowledge and guided us individually as well. We had meditations and group discussions morning and evening for five days and joined the community group WhatsApp so felt very supported at all times. Will be joining the next one!!Posted on Google Louisa SorrentinoTrustindex verifies that the original source of the review is Google. I’ll forever be grateful for all the help & support that Seema gave me during my fertility journey. Not only does she have such amazing knowledge in Ayurveda, she is also a truly wonderful, kind, generous and funny person to have shared a part of my life with. So thank you, Seema!! I’d highly recommend her to anyone.
I am so grateful I found Seema. Over time she has helped me truly understand the principles of Ayurveda, and that understanding has given me a much deeper awareness of my own body. We have done a couple of detox retreats together and I come away feeling lighter and more energetic each time.
I cannot thank her enough for helping me live a healthier life. Her work has also helped me feel calmer emotionally, and just knowing she is only a phone call away is a real reassurance.
Thank you so much for everything, Seema.