We meet on Zoom and cook several Ayurvedic dishes together. During the class you also learn how to use cooking spices for your health and adjust the recipes to seasons or dosha.
In our Ayurveda workshop for pregnancy you will learn how you can experience a blissful pregnancy with the help of Ayurvedic self care , optimal diet for pregnancy and self massage techniques. We run workshops in London and all over the world.
This workshop is for doulas who are already qualified or are going through the qualification process and want to integrate Ayurveda into their practice.
Learn how to nurture and care for your newborn and growing child while she is still in the womb and once she is born.
Learn how to optimise your diet with fresh seasonal ingredients. We teach you align yourself with the rhythms of the seasons to prevent seasonal imbalances.
Please contact us to to find out more about our workshops.
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